{"id":22988746,"date":"2025-09-22T01:55:33","date_gmt":"2025-09-22T01:55:33","guid":{"rendered":"https:\/\/hopkinsredustg.wpenginepowered.com\/?page_id=22988746"},"modified":"2026-02-26T16:28:23","modified_gmt":"2026-02-26T21:28:23","slug":"mental-health-and-well-being","status":"publish","type":"page","link":"https:\/\/mybenefitsjhhs.com\/es\/salud\/mental-health-and-well-being\/","title":{"rendered":"Salud mental y bienestar"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_pb_gutters3 et_block_row\">\n<div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n\n\n\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_1 et_pb_row et_pb_gutters3 et_block_row\"><span class=\"et_pb_background_pattern\"><\/span><span class=\"et_pb_background_mask\"><\/span>\n<div class=\"et_pb_column_1 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_heading_0 et_pb_heading et_pb_module et_block_module preset--module--divi-heading--sf1uzc7mz9\"><div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_header\">Salud mental y bienestar<\/h1><\/div><\/div>\n\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>Cobertura de plan m\u00e9dico, servicios de asesoramiento gratuitos y programas para promover estilos de vida saludables.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_2 et_pb_row et_pb_gutters3 et_block_row\">\n<div class=\"et_pb_column_2 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module page_intro opener_list preset--module--divi-text--j713l7wg7d\"><div class=\"et_pb_text_inner\"><p><img decoding=\"async\" src=\"https:\/\/mybenefitsjhhs.com\/wp-content\/uploads\/2025\/09\/wellbeing-featured.png\" width=\"80\" alt=\"\" class=\"wp-image-22988686 alignright size-medium\" \/>Todos los empleados tienen derecho a servicios de asesoramiento gratuitos a trav\u00e9s del programa Johns Hopkins Employee Assistance Program (JHEAP) y a programas de bienestar a trav\u00e9s de la Oficina de Bienestar.<\/p>\n<p>Si est\u00e1 inscrito en un plan m\u00e9dico de Johns Hopkins, su plan incluye cobertura para atenci\u00f3n de salud mental y trastornos por consumo de sustancias.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_pb_gutters2 et_block_row\">\n<div class=\"et_pb_column_3 et_pb_column et_pb_column_2_3 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module std_page_linky preset--module--divi-text--a3c25dea-1d0c-4172-8b62-bcbc91059cfa\"><div class=\"et_pb_text_inner\"><h2>Servicios de asesoramiento gratuitos<\/h2>\n<h3>Johns Hopkins Employee Assistance Program (JHEAP)<\/h3>\n<p>T\u00fa y los miembros de tu familia tienen derecho a seis sesiones de asesoramiento gratuitas por cada problema cada a\u00f1o para necesidades de asesoramiento a corto plazo.<\/p>\n<p><a href=\"https:\/\/jh.eapintake.com\/Pages\/cca\/jh\" target=\"_blank\" rel=\"noopener\">Enviar un formulario en l\u00ednea<\/a> <i class=\"fa-regular fa-arrow-up-right-from-square fa-more_styles\" aria-hidden=\"true\"><\/i> o llame al 888-978-1262 para solicitar una cita.<\/p>\n<h4>Asesoramiento in situ<\/h4>\n<p>El equipo cl\u00ednico de JHEAP OnSite ofrece citas presenciales, virtuales o telef\u00f3nicas con m\u00e9dicos autorizados en diversos centros del sistema de salud Johns Hopkins.<\/p>\n<p><strong>Campus de Baltimore: <\/strong>El equipo ofrece citas presenciales de lunes a jueves, de 9:00 a. m. a 5:00 p. m., con citas limitadas disponibles de 5:00 p. m. a 7:00 p. m.<\/p>\n<ul>\n<li>Campus del este de Baltimore: 550 North Broadway, Suite 507, Baltimore, MD 21218<\/li>\n<ul><\/ul>\n<li>Campus Homewood, Edificio Keswick North: 3910 Keswick Rd, Edificio North, Sala N2070, Baltimore, MD 21211<\/li>\n<ul><\/ul>\n<li>Johns Hopkins Bayview Medical Center: 4940 Eastern Ave, Edificio ASC, Sala 277, Baltimore, MD 21224<\/li>\n<ul><\/ul>\n<\/ul>\n<h5 class=\"alert_header\">Johns Hopkins All Children\u2019s Hospital<\/h5>\n<p>Las sesiones est\u00e1n disponibles con la consejera Roxana Maza, LMHC, los mi\u00e9rcoles, jueves y viernes, de manera virtual o en persona en la sala 1421 del OCC. <a href=\"https:\/\/ccajh.as.me\/schedule\/6486145a\/?categories%5b%5d=JHACH%20EAP%20FLORIDA\"><strong>Programa citas en l\u00ednea<\/strong><\/a> o llame a JHEAP al 888-978-1262.<\/p>\n<h3>Oficina de Atenci\u00f3n M\u00e9dica y Docente (OCFC)<\/h3>\n<p>El <a href=\"https:\/\/www.hopkinsmedicine.org\/office-of-well-being\/office-of-clinician-and-faculty-care\" target=\"_blank\" rel=\"noopener\">OCFC<\/a> <i class=\"fa-regular fa-arrow-up-right-from-square fa-more_styles\" aria-hidden=\"true\"><\/i> cuenta con m\u00e9dicos de John Hopkins que conocen las exigencias de nuestro trabajo y brindan atenci\u00f3n segura y sin prejuicios, protegiendo la privacidad. Sus servicios son confidenciales y no est\u00e1n vinculados a los registros laborales.<\/p>\n<p class=\"para_b4_list\">Tienes derecho a hasta seis visitas gratuitas con un proveedor de salud mental autorizado si eres:<\/p>\n<ul>\n<li>Enfermera<\/li>\n<li>Proveedor de pr\u00e1ctica avanzada<\/li>\n<li>M\u00e9dico<\/li>\n<li>Profesorado de la Facultad de Medicina (cl\u00ednico o investigador)<\/li>\n<\/ul>\n<p>Si necesita atenci\u00f3n continua despu\u00e9s de sus seis visitas gratuitas, puede continuar con un proveedor de OCFC y facturar a su seguro m\u00e9dico.<\/p>\n<p>Las citas est\u00e1n disponibles de manera virtual o presencial. Para programar una cita, <a href=\"https:\/\/jh.qualtrics.com\/jfe\/form\/SV_24tABSwv1jR2xy6?referrerUrl=https:\/\/www.hopkinsmedicine.org\/office-of-well-being\/office-of-clinician-and-faculty-care\" target=\"_blank\" rel=\"noopener\">enviar un formulario de admisi\u00f3n<\/a> <i class=\"fa-regular fa-arrow-up-right-from-square fa-more_styles\" aria-hidden=\"true\"><\/i> o comun\u00edquese con la OCFC al <a href=\"mailto:ocfc@jh.edu\">ocfc@jh.edu<\/a> <i class=\"fa-light fa-envelope sidebar_icon\" aria-hidden=\"true\"><\/i> o al 443-287-5559.<\/p>\n<h2>Programa de bienestar para empleados de Healthy at Hopkins<\/h2>\n<p>Healthy at Hopkins, un programa de salud y bienestar para empleados, ofrece recursos y programas que abarcan todo el espectro de estrategias para llevar un estilo de vida saludable, como el sue\u00f1o, la meditaci\u00f3n y la relajaci\u00f3n.<\/p>\n<p class=\"para_b4_list\">Healthy at Hopkins ofrece una variedad de programas y recursos para ayudarte:<\/p>\n<ul>\n<li>Reduzca el estr\u00e9s y disminuya la presi\u00f3n arterial.<\/li>\n<li>Desarrolle h\u00e1bitos saludables para mejorar el sue\u00f1o y aumentar la energ\u00eda.<\/li>\n<li>Practica el autocuidado a trav\u00e9s de la meditaci\u00f3n y la atenci\u00f3n plena.<\/li>\n<li>Deja de fumar.<\/li>\n<\/ul>\n<p>Visite el <a href=\"https:\/\/www.hopkinsmedicine.org\/office-of-well-being\/health-resilience\" target=\"_blank\" rel=\"noopener\">Sitio web de JHM Office of Well-Being<\/a> <i class=\"fa-regular fa-arrow-up-right-from-square fa-more_styles\" aria-hidden=\"true\"><\/i> para m\u00e1s detalles.<\/p>\n<h2>Cobertura del plan m\u00e9dico para salud mental<\/h2>\n<p>Todos los planes m\u00e9dicos de Johns Hopkins incluyen cobertura para atenci\u00f3n de salud mental y trastornos por consumo de sustancias.<\/p>\n<h3>Servicios de salud mental dentro de la red<\/h3>\n<p class=\"para_b4_list\">Comprueba si tus proveedores actuales est\u00e1n dentro de la red o busca otros m\u00e9dicos y centros dentro de la red cerca de ti:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.ehp.org\/find-a-provider\/\" target=\"_blank\" rel=\"noopener\">Buscar en la red Cigna o EHP<\/a> <i class=\"fa-regular fa-arrow-up-right-from-square fa-more_styles\" aria-hidden=\"true\"><\/i><\/li>\n<li><a href=\"https:\/\/healthy.kaiserpermanente.org\/doctors-locations\" target=\"_blank\" rel=\"noopener\">Busque m\u00e9dicos y ubicaciones de Kaiser<\/a> <i class=\"fa-regular fa-arrow-up-right-from-square fa-more_styles\" aria-hidden=\"true\"><\/i> (Solo para empleados de Suburban Hospital)<\/li>\n<\/ul>\n<p>La siguiente tabla refleja \u00fanicamente la cobertura dentro de la red. Para obtener detalles sobre la cobertura fuera de la red, consulte el <a href=\"\/es\/documents\/medical-plan-comparison-chart\/\" target=\"_blank\" rel=\"noopener\">cuadro comparativo m\u00e9dico<\/a> <i class=\"fa-light fa-file-pdf sidebar_icon\" aria-hidden=\"true\"><\/i><\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_4 et_pb_column et_pb_column_1_3 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_blurb_0 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_block_module preset--module--divi-blurb--6eoue1j8cb\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone\">\ue026<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Contactos<\/h4><div class=\"et_pb_blurb_description\"><h5>Johns Hopkins Employee Assistance Program (JHEAP)<\/h5>\n<p>888-978-1262<\/p>\n<h5>Oficina de Atenci\u00f3n M\u00e9dica y Docente (OCFC)<\/h5>\n<p>Servicios de salud mental<br \/>443-287-5559<br \/><a href=\"mailto:ocfc@jh.edu\">ocfc@jh.edu<\/a>\u2002<i class=\"fa-light fa-envelope sidebar_icon\"><\/i><\/p>\n<h5>Healthy at Hopkins<\/h5>\n<p>Programa de bienestar para empleados<br \/>833-554-4554<br \/><a href=\"mailto:healthyathopkins@jhmi.edu\">healthyathopkins@jhmi.edu<\/a>\u2002<i class=\"fa-light fa-envelope sidebar_icon\"><\/i><\/p>\n<h5>Employer Health Programs<\/h5>\n<p>Seguro m\u00e9dico<br \/>800-261-2393<br \/><a href=\"https:\/\/www.ehp.org\/health-and-wellness\/mental-health\/\" target=\"_blank\" rel=\"noopener\">ehp.org<\/a> <i class=\"fa-regular fa-arrow-up-right-from-square fa-more_styles\"><\/i><\/p>\n<h5>Kaiser HMO (solo Suburban Hospital)<\/h5>\n<p>Seguro m\u00e9dico<br \/>301-468-6000<br \/><a href=\"https:\/\/www.myccaonline.com\/\" target=\"_blank\" rel=\"noopener\">healthy.kaiserpermanente.org<\/a> <i class=\"fa-regular fa-arrow-up-right-from-square fa-more_styles\" aria-hidden=\"true\"><\/i><\/p>\n<\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_blurb_1 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_block_module preset--module--divi-blurb--o2izxxd5ol\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon et-waypoint et_pb_animation_top et_pb_animation_top_tablet et_pb_animation_top_phone\">h<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Resources<\/h4><div class=\"et_pb_blurb_description\"><p style=\"text-align: left;\"><a href=\"\/es\/documents-and-forms\/\">Documentos del plan<\/a><i class=\"fa-light fa-memo-circle-info sidebar_icon\"><\/i><\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_4 et_pb_row et_pb_gutters3 et_block_row\">\n<div class=\"et_pb_column_5 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_code_0 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><style>\n\/*** Responsive Styles Smartphone Only ***\/\n@media all and (max-width: 767px) {\n  .adjusted_width {width: 690px !important;}\n}\n\/** table specific styles **\/  \ntable.benefits-table {\n    border-bottom: 1px solid var(--lightgray-border-color) !important;\n  border-left: 1px solid var(--lightgray-border-color) !important;\n  border-right: 1px solid var(--lightgray-border-color) !important;\n  }\n  table.benefits-table td {text-align: center;}\n  table.benefits-table td:first-child {font-weight: 400 !important;}\n  .header_divider {border-right: 1px solid #fff !important;}  \n<\/style>\n\n<table class=\"benefits-table adjusted_width\">\n  <thead>\n    <tr>\n      <th class=\"blankhead\" width=\"20%\"><\/th>\n      <th class=\"blue-header header_divider\" width=\"20%\">Plan EPO de Johns Hopkins<\/th>\n      <th class=\"blue-header header_divider\" width=\"20%\">Plan PPO de Johns Hopkins<\/th>\n      <th class=\"blue-header header_divider\" width=\"20%\">Plan DPC de Johns Hopkins (solo para residentes de Maryland)<\/th>\n      <th class=\"blue-header\" width=\"20%\">Kaiser HMO<br>(Solo en zonas suburbanas)<\/th>      \n    <\/tr>\n  <\/thead>\n  <tbody>\n    <tr>\n      <td><strong>Visita de salud mental<\/strong><br>Virtual o presencial<\/td>\n      <td>Copago de $20 despu\u00e9s del deducible<\/td>\n      <td>$10 copago despu\u00e9s del deducible<\/td>\n      <td>Copago de $5<\/td>\n      <td>$15 copago<\/td>\n    <\/tr>\n    <tr>\n      <td><strong>Tratamiento hospitalario<\/strong><br>Por admisi\u00f3n<\/td>\n<td><p>Preferido<sup>1<\/sup>: Usted paga 10% y $250 de copago despu\u00e9s del deducible.<\/p>\n<p>Cigna: Usted paga 20% y $250 de copago despu\u00e9s del deducible.<\/p>\n<\/td>\n<td><p>Preferido<sup>1<\/sup>: Usted paga 10% y $150 de copago despu\u00e9s del deducible.<\/p>\n<p>Cigna: Usted paga 20% y $150 de copago despu\u00e9s del deducible.<\/p><\/td>\n<td><p>Preferido<sup>1<\/sup>: Usted paga 10% y $150 de copago despu\u00e9s del deducible.<\/p>\n<p>Cigna: Usted paga 20% y $150 de copago despu\u00e9s del deducible.<\/p><\/td>\n      <td>$100 copago<\/td>\n    <\/tr> \n    <tr>\n      <td><strong>Tratamiento ambulatorio<\/strong><br>Por visita<\/td>\n<td>Copago $20<\/td>\n <td>$10 copago<\/td>\n<td>Copago de $5<\/td>\n      <td>$15 individual, $7 grupo<\/td>      \n    <\/tr>\n  <\/tbody>\n<\/table><\/div><\/div>\n\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--3afa0636-c2ee-4872-a4a6-32709daf3b6f\"><div class=\"et_pb_text_inner\"><p>1\u2002Los m\u00e9dicos y proveedores preferidos son aquellos que forman parte de la red de proveedores preferidos Employer Health Programs (EHP). Visite <a href=\"http:\/\/ehp.org\/find-a-provider\" target=\"_blank\" rel=\"noopener\">ehp.org\/buscar-un-proveedor<\/a> para encontrar proveedores preferidos.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_5 et_pb_row et_pb_gutters2 et_block_row\">\n<div class=\"et_pb_column_6 et_pb_column et_pb_column_2_3 et_flex_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module std_page_linky alert_header preset--module--divi-text--a3c25dea-1d0c-4172-8b62-bcbc91059cfa\"><div class=\"et_pb_text_inner\"><h3>Atenci\u00f3n virtual de salud mental UpLift<\/h3>\n<p>Si est\u00e1s inscrito en un plan m\u00e9dico Employer Health Programs (EHP), puedes programar citas virtuales con terapeutas y psiquiatras de la red a trav\u00e9s de UpLift. Las citas est\u00e1n disponibles desde el d\u00eda siguiente y con un m\u00e1ximo de dos semanas de antelaci\u00f3n.<\/p>\n<p><a href=\"https:\/\/www.joinuplift.co\/\" target=\"_blank\" rel=\"noopener\">\u00danete a UpLift<\/a> <i class=\"fa-regular fa-arrow-up-right-from-square fa-more_styles\"><\/i>.<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_7 et_pb_column et_pb_column_1_3 et-last-child et_flex_column et_pb_column_empty et_pb_css_mix_blend_mode_passthrough\"><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":22990523,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"dipi_cpt_category":[],"class_list":["post-22988746","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/mybenefitsjhhs.com\/es\/wp-json\/wp\/v2\/pages\/22988746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mybenefitsjhhs.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mybenefitsjhhs.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mybenefitsjhhs.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mybenefitsjhhs.com\/es\/wp-json\/wp\/v2\/comments?post=22988746"}],"version-history":[{"count":0,"href":"https:\/\/mybenefitsjhhs.com\/es\/wp-json\/wp\/v2\/pages\/22988746\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/mybenefitsjhhs.com\/es\/wp-json\/wp\/v2\/pages\/22990523"}],"wp:attachment":[{"href":"https:\/\/mybenefitsjhhs.com\/es\/wp-json\/wp\/v2\/media?parent=22988746"}],"wp:term":[{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/mybenefitsjhhs.com\/es\/wp-json\/wp\/v2\/dipi_cpt_category?post=22988746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}